Golf performance assessments
Choose a Targeted, Complete, Elite or Junior assessment to identify the movement, strength, power and swing-biomechanics factors that matter most to your golf.
Golf performance services · Melbourne
Assessment, coaching and junior development in one clear pathway.
Fit To Play brings physical screening, performance testing and individual coaching together so golfers can begin with the right service and progress with purpose.
Find your starting point
Strength and conditioning
Build an individual training plan through one-to-one, hybrid or online coaching, with clear progressions and regular review.
Junior performance
Develop age-appropriate movement, strength, power, habits and independence for committed junior golfers from foundation through collegiate preparation.
Integrated performance support
Where appropriate, physical priorities are coordinated with golf coaching, Sportsbox 3D information, onsite golf osteopathy and other specialist input.
Private performance space planning
Independent equipment, conceptual layout and staged implementation advice for private home gyms, golf-training rooms and combined simulator and fitness spaces.
Explore private space planningChoose your starting point
Begin with the service that fits your golf.
Compare the assessment options or send Adam a short enquiry if you are unsure which pathway is right for you.